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“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” 
– New York Times 
 
 
“Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them…” 
– Psychology Today 
 
“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.” 
– New Scientist 
 
HYPNOTHERAPY & SMOKING  
“Studies show that people who combine diet and exercise with hypnosis lose more weight than they do with diet and exercise alone.” 
– Allure 
 
“Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them…” 
– Psychology Today 
 

WHAT IS HYPNOTHERAPY? 

Solution Focused Hypnotherapy is so much more than just hypnosis. It pulls together the very latest neuroscience and the best available therapeutic techniques to produce a system that works very quickly to get you, the client to your goal. 
 
You always have complete control - misconceptions of a controlling hypnotist with a swaying watch have long gone. Solution Focused Hypnotherapy is based on modern neuroscience and has been proven to work for many physical and mental conditions. 
My therapy will involve us looking at your preferred future; how you would like things to be. By focusing on the future and learning tools to gain control of our thoughts and our emotions we can quickly move forward. 
 
We do not need to delve in to your past to get you where you want to be! 

WHAT CAN HYPNOTHERAPY HELP WITH? 

Hypnotherapy can help with a wide range of both physical and mental disorders including: 
 
Anxiety, depression, fears & phobias (fear of snakes, spiders, flying etc) stop smoking, pain relief, irritable bowel syndrome (IBS), drug addictions, sports / work performance, self hypnosis for childbirth, eating problems (over / under eating), insomnia, stress, panic attacks, obsessive compulsive disorder (OCD), blushing, confidence issues and sexual problems. 
 
This is not an exhaustive list, please contact me to discuss anything in confidence. 
 
 
 
ANXIETY  
 
 
 
INSOMNIA  
 
 
 
DEPRESSION  
 
 
 
WEIGHT LOSS  
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