Call: 07783 469800  
tom@tomgalehypnotherapy.co.uk  
“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” 
– New York Times 
 
 
“Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them…” 
– Psychology Today 
 
“Persuasion is often more effectual than force.” 
– Aesop 
 
HYPNOTHERAPY & SMOKING  
“Studies show that people who combine diet and exercise with hypnosis lose more weight than they do with diet and exercise alone.” 
– Allure 
 

WHAT IS THE SESSION FORMAT & HOW MANY WILL I NEED? 

Solution Focused Hypnotherapy does not delve in to the past like some traditional therapies, we are not concerned with where you have been, only where you would like to be. Fears and phobias can normally be addressed within 3-4 sessions. When we look at anxiety disorders, issues with depression, addictions and habit breaking for instance this may take 8-12 sessions, however many clients reach their goals before this. Everyone is an individual, when we speak we can discuss your needs, and what I can do to help. 

INITIAL CONSULTATION 

We will arrange a convenient time for us to speak on the phone or via Skype (15 mins). During this we will discuss how you would like hypnotherapy to help, as well as full details of the following sessions. We will also talk about hypnotherapy and address any concerns you may have about the process. If hypnotherapy is for you and I can help we will then arrange the subsequent sessions either face to face in one of the clinics or via Skype. 

FOLLOWING SESSIONS 

Following the phone or Skype consultation we will schedule weekly sessions at a time convenient for you. During the sessions we will review how the brain works and our disorders are created before the hypnotherapy 'trance' session to get to work on the subconscious mind. You will also take away a CD or a download link to an MP3 which will help get the process started. 
 
PRICES 
The Southville Clinic, Bristol 
Session Price - £70 
Stop Smoking (One 2 hour session) - £150 
 
 
 
 
 
ANXIETY  
 
 
 
INSOMNIA  
 
 
 
DEPRESSION  
 
 
 
WEIGHT LOSS