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“Hypnosis is the epitome of mind-body medicine. It can enable the mind to tell the body how to react, and modify the messages that the body sends to the mind.” 
– New York Times 
“Hypnosis seems helpful in treating addictions, and the depression and anxiety associated with them…” 
– Psychology Today 
“Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit.” 
– New Scientist 
“Studies show that people who combine diet and exercise with hypnosis lose more weight than they do with diet and exercise alone.” 
– Allure 

LK, Anxiety 

* "I was nervous about hypnotherapy but Tom really put my mind at ease, learning about how the brain works helped me understand what has been happening for years. I have been able to return to work and couldn't be happier." 

NF, Problems Sleeping 

* "I went to see Tom as I was having problems sleeping. He helped lower my anxiety and as a result I'm able to get a decent nights sleep" 

LG, Anxiety 

* "Tom really helped me through a difficult time. I was amazed at what a difference it made to my sleep even after the first session. My issues with anxiety are now so much better, I am back at work and still enjoying the hypnotherapy with Tom for true relaxation. Tom really puts you at ease and makes a huge difference to your life. Thank you Hypno Tom" 

AB, Self-Hypnosis for Childbirth 

* "I have a baby! No pain relief at all and I listened to your recording :-) 8lb 11oz" 

CR, Fear of Flying 

* "I was able to go on my honeymoon without the fear, thanks Dr Tom :-)" 

CW, Self-Hypnosis for Childbirth 

* "I would thoroughly recommend hypnotherapy and I enjoyed the whole experience of working with Tom. Self hypnosis takes some practice but it's well worth the effort. I managed my second labour with no pain relief, and now I have the skill I can apply it to any situation requiring relaxation techniques." 
* Please note that results will vary from person to person 
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