FEARS & PHOBIAS
Fears and phobias are our brains way of gettng us out of danger fast. This was a perfect response back in times when danger surrounded us, but in modern times how often are we truly faced with danger.
When our fears take over and stop us from getting on with the things we want to it is time to take action, this is when hypnotherapy can help.
WHAT FEARS CAN WE TREAT?
Whether it be a phobia that people recognise, perhaps fear of flying, to spiders or heights. Or perhaps it is something that others may find obscure, there is no judgement in the therapy room. If the fear has taken control it is time to take action.
It doesn't matter what it is you are afraid of, or how long it has been going on. The sooner we get started, the sooner we can get you enjoying life the way you want to.
WHAT CAN WE DO ABOUT IT?
There are different techniques that we can use to deal with the phobias. Solution Focused Hypnotherapy works quickly and effectively yet gently. By removing the fear from your mind in the safety of the therapy room you can be free to deal with the phobia at any other time in your life.
Please contact me to take back control.